{"id":6181,"date":"2024-09-19T06:04:28","date_gmt":"2024-09-19T02:04:28","guid":{"rendered":"https:\/\/seashell-hare-387566.hostingersite.com\/?page_id=6181"},"modified":"2024-12-14T21:12:18","modified_gmt":"2024-12-14T17:12:18","slug":"ems-training-at-home","status":"publish","type":"page","link":"https:\/\/futurefit.ae\/ar\/ems-training-at-home\/","title":{"rendered":"\u062e\u062f\u0645\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644\u064a"},"content":{"rendered":"\t\t
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  • \u0627\u0644\u0645\u0631\u0648\u0646\u0629:<\/strong> \u062a\u062f\u0631\u0628 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0646\u0627\u0633\u0628 \u062c\u062f\u0648\u0644\u0643 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0646\u0642\u0644<\/span><\/li>
  • \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0648\u0642\u062a:<\/strong> \u062a\u062d\u062a\u0627\u062c \u0641\u0642\u0637 \u0625\u0644\u0649 20 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0643\u0627\u0645\u0644 \u064a\u0639\u0627\u062f\u0644 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/span><\/li>
  • \u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u0649:<\/strong> \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062c\u0644\u0633\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628\u064a \u0630\u0648\u064a \u062e\u0628\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0635\u0645\u0645\u0648\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0623\u0647\u062f\u0627\u0641\u0643<\/span>.<\/li>
  • \u0645\u0639\u062f\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629:<\/strong> \u0646\u062d\u0646 \u0646\u0623\u062a\u064a \u0628\u0623\u062d\u062f\u062b \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u0644\u0649 \u0645\u0646\u0632\u0644\u0643 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0641\u0639\u0651\u0627\u0644\u0629<\/span><\/li>
  • \u0627\u0645\u0646 \u0648\u0645\u0631\u064a\u062d:<\/strong> \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062a\u062f\u0631\u064a\u0628 \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0641\u064a \u0628\u064a\u0626\u0629 \u0645\u0623\u0644\u0648\u0641\u0629 \u0648\u0645\u0631\u064a\u062d\u0629<\/span>.<\/li><\/ul> <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    • \u0627\u0644\u062e\u0637\u0648\u0629 1: \u062d\u062c\u0632 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0645\u0644\u0623 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0648\u0633\u064a\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0643 \u0641\u0631\u064a\u0642\u0646\u0627 \u0644\u062a\u0631\u062a\u064a\u0628 \u0623\u0648\u0644 \u062c\u0644\u0633\u0629 \u0641\u064a \u0645\u0646\u0632\u0644\u0643<\/li>\n \n
    • \u0627\u0644\u062e\u0637\u0648\u0629 2: \u0627\u0644\u0645\u062f\u0631\u0628 \u064a\u0623\u062a\u064a \u0625\u0644\u064a\u0643 \u064a\u0623\u062a\u064a \u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0645\u0646 \u0641\u064a\u0648\u062a\u0634\u0631 \u0641\u064a\u062a \u0628\u0643\u0644 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0648\u064a\u0642\u0648\u0645 \u0628\u0625\u0639\u062f\u0627\u062f\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u062a\u0641\u0636\u0644\u0647<\/li>\n \n
    • \u0627\u0644\u062e\u0637\u0648\u0629 3: \u062a\u0645\u0631\u064a\u0646 EMS \u0645\u062e\u0635\u0635 \u062c\u0631\u0628 \u062c\u0644\u0633\u0629 \u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0645\u062e\u0635\u0635\u0629 \u0644\u0645\u0633\u062a\u0648\u0649 \u0644\u064a\u0627\u0642\u062a\u0643 \u0648\u0623\u0647\u062f\u0627\u0641\u0643<\/li>\n \n
    • \u0644\u062e\u0637\u0648\u0629 4: \u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645\u0643 \u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u062a\u062a\u0628\u0639 \u0634\u062e\u0635\u064a \u0644\u062a\u062d\u0633\u064a\u0646\u0627\u062a\u0643 \u0648\u0646\u062a\u0627\u0626\u062c\u0643<\/li>\n \n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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